Feel Alive Balanced

Welcome to FAB

Are you ready to TRANSORM your lifestyle without giving up all the things you love in the process?

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At FAB Club, we believe every woman deserves to feel alive, balanced, and empowered in her body and life.

Our programs are designed to meet you where you are, combining expert coaching, tailored tools, and genuine accountability to help you achieve your goals. Whether it’s Resetting, Transforming, or Mastering healthy eating habits.

FAB Club Programs

FAB Club isn’t just about fitness or nutrition, it’s about creating a lifestyle you love and can sustain for the long term.

FAB 90

Build it Strong. Build it to last.

A 90-day guided transformation to help you build lasting wellness habits from the ground up. We focu....

FAB 30

Back on Track, the FAB way

A 30-day reset for women who aren’t new to wellness, but need a strong push to get back in rhythm. W....

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FAB Nourish Guide

A meal support space for anyone who wants nourishing food ideas that actually fit real life. From h....

What Clients Get from FAB Club

Coaching

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Onboarding call to set your goals and roadmap

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Regular check ins to track your progress

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Daily access to your coach during office hours

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Bi-weekly group coaching calls for motivation and accountability

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A private WhatsApp group for community support

Tools and Resources

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Welcome kit to kickstart your journey

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Beginner’s guide to meal planning and prepping

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Access to curated at-home workout recommendations to fit your schedule and goals

Expert Guidance

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Bi-weekly progress reviews with your coach

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Sessions with licensed therapist to support mental wellness

Testimonals

Angela Thomas

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Feeling Excited

I couldn’t recommend Fab enough. I’m only 3 months into my journey but I have made some massive changes.

but for the first time in a long time I am actually excited to go shopping. Fashion always used to be something that I loved but since gaining weight I lost interest as I did not like how I felt in my clothes anymore. I’m excited to enjoy buying clothes again and feel great

Joy Benjamin

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Feeling Happy

I couldn’t recommend Fab enough. I’m only 3 months into my journey but I have made some massive changes.

but for the first time in a long time I am actually excited to go shopping. Fashion always used to be something that I loved but since gaining weight I lost interest as I did not like how I felt in my clothes anymore. I’m excited to enjoy buying clothes again and feel great

Angela Thomas

an excited emoji

Feeling Excited

I couldn’t recommend Fab enough. I’m only 3 months into my journey but I have made some massive changes.

but for the first time in a long time I am actually excited to go shopping. Fashion always used to be something that I loved but since gaining weight I lost interest as I did not like how I felt in my clothes anymore. I’m excited to enjoy buying clothes again and feel great

Angela Thomas

an excited emoji

Feeling Excited

I couldn’t recommend Fab enough. I’m only 3 months into my journey but I have made some massive changes.

but for the first time in a long time I am actually excited to go shopping. Fashion always used to be something that I loved but since gaining weight I lost interest as I did not like how I felt in my clothes anymore. I’m excited to enjoy buying clothes again and feel great

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